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Green Tea Report Part 1
from: Get A Better Life TodayHow do you fit a miracle in a cup?
Going bac more than 4,000 years, Chinese diet green tea has been long revered as a drink that is not only tasty, but a drink that can fend off diseases and help to improve a person’s well-being. Since the time of Emperor Shen Nung when the use of green tea was first recorded, the link between Chinese diet green tea and good health has remained intact. It's been used as a treatment for everything from headaches to depression. What's interesting is that additional health benefits of green tea are constantly being found with many scientists now turning their attention to this simple, yet elegantly profound beverage ... green tea.
Where It Originates
As with three of the major Asian teas available, green tea comes from the plant Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming procedure for making it. Unlike black and oolong tea which undergoes full oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in its original form.
The antioxidants in green tea helps fight and eliminate free radicals which are the major contributing factors to aging, as well as the ensuing degeneration of cells that result. Scientists have reason to believe that free radicals also play a role in various degenerative diseases including arthritis, rheumatism, Alzheimer’s disease and even cancer.
Steeped With Tradition
According to tradition, Chinese diet green tea should cure anything from headaches, body aches and pains to constipation and depression.
Chinese diet green tea is said to increase the blood flow throughout the body. Since it contains a little caffeine, ingesting this drink stimulates the heart and allows the blood to flow more freely through the blood vessels. Therefore Chinese diet green tea stimulates blood flow and while doing so it also stimulates mental clarity.
Chinese diet green tea detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in Chinese diet green tea, the beverage is said to combat harmful free radicals and help keep the body free from diseases. Therefore Chinese diet green tea can help to maintain the overall well-being of the body. Antioxidants in Chinese diet green tea can also boost immunity, preserve young-looking skin and brighten a person's eyes.
Chinese diet green tea aids in digestion and banishes fatigue and it's also said to prolong the lifespan.
For years scientists were skeptical about the health claims made by Chinese diet green tea enthusiasts. Their doubt became more positive when researchers proved the disease-preventing attributes of Chinese diet green tea and confirmed most of the health claims.
The Secret to Longevity?
The role of Chinese diet green tea in promoting longevity has been investigated by many researchers who've discovered the premise of their study on observing that Japanese
women who are greater-than-average Chinese diet green tea drinkers have lower mortality rates compared to others. This has led the researchers to determin that Chinese diet green tea has "a protective factor against premature death."
The polyphenols found in Chinese diet green tea may be the reason. With its high amount of polyphenols, Chinese diet green tea seems to have a stimulating effect on the immune system and a stronger immune system resulting from drinking Chinese diet green tea helps reduce the risk of getting any illness.
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