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Detoxification
from: Get A Better Life TodayWhen people talk about detoxification and cleansing the body of harmful toxins, it's often seen as a fringe element of vegetarians. People really don't like to think about harmful toxins building up in their colons or in their arteries, but it's often a by-product of a carnivorous diet. A diet that's high in fat and processed foods tends to slow down our digestive systems, and our elimination processes are also interrupted.
This can allow harmful bacteria and toxins to accumulate and can create a general feeling of sluggishness, as well as a host of digestive disorders, such as irritable bowel syndrome or colitis. When we begin eating a more healthy vegetarian diet, we start to get more dietary fiber into our systems, and all of a sudden, our digestive systems start to work better,
When you eliminate high-fat meat and processed foods from your diet, then much of your body's energy is freed from the intense work of digesting these foods. Everything becomes clearer - your blood, your organs, your mind. You start to become more aware of the toxic nature of the food you'd been eating before.
Toxicity is of much greater concern in the twentieth century than ever before. There are many new and stronger chemicals, air and water pollution, radiation and nuclear power. We ingest new chemicals, use more drugs of all kinds, eat more sugar and refined foods, and daily abuse ourselves with various stimulants and sedatives. The incidence of many toxicity diseases has increased as well. Cancer and cardiovascular disease are two of the main ones.
Arthritis, allergies, obesity, and many skin problems are others. In addition, a wide range of symptoms, such as headaches, fatigue, pains, coughs, gastrointestinal problems, and problems from immune weakness, can all be related to toxicity. When you start a vegetarian eating plan, your body eventually cleanses itself of the harmful effects of these toxic foods.
Low Carb Diet Vegetarian News
Testifying for real people at the USDA about the 2010 Dietary Guidelines - Examiner.com
Testifying for real people at the USDA about the 2010 Dietary Guidelines Examiner.com But after years of frustration and disappointment by your Dietary Guidelines that push a low-fat, high-carb, vegetarian diet on us, it was time for a change ... |
Weight Loss : Cutting Meat Helps - Health Related Infos (blog)
 Health Related Infos (blog) | Weight Loss : Cutting Meat Helps Health Related Infos (blog) For more than a decade, the low-carb, high protein diet has been a major craze. But researchers with the Imperial College London say that this might have ... |
Mother's Market Explains It All - OC Weekly
Mother's Market Explains It All OC Weekly The local chain traded on the buzzwords of organic, non-GMO, vegan, vegetarian, gluten-free, low-carb, low-glycemic, low-fat and low-salt even before they ... |
25 Sizzling New Low-Carb & Health Blogs For July 2010 - CarbWire.com
25 Sizzling New Low-Carb & Health Blogs For July 2010 CarbWire.com ... Guidelines for Americans they've come up with that calls for even more carbohydrate intake, less fat, and a move to a more vegetarian-styled diet. ... |
Low-carb, vitamin-rich eggplants - Jamaica Gleaner
 Jamaica Gleaner | Low-carb, vitamin-rich eggplants Jamaica Gleaner You can add a few beans at the end to make it a vegetarian entree. 1. Wash and dry eggplant and zucchini, cut into one-inch slices then cut in half. 2. ... |